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A Functional Medicine Interstitial Cystitis Protocol: Testing, Nutrition, and Supplements

Note when sleep changed, what else changed, and whether symptoms happen nightly or in waves

8 A case-control study that compared 25,956 patients who had vitamin B 12 deficiency with 184,199 control patients found a significantly increased risk of vitamin B 12 deficiency in patients who had taken proton pump inhibitors (odds ratio = 1.65) or histamine H 2 blockers (odds ratio = 1.25) for at least two years

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Clinical Update 8/17/2019 Green Tea and Blood Sugar Can drinking green tea reduce the rise in blood sugar after a meal, and if so, is the effect greater in the morning or evening

BPC-157 Taken from a protective protein in gastric juice - part of whatever stops your stomach digesting itself